At first I thought planking was a piece of cake. No movements; you only need to stay at one stationary position for a minute. Sisiw...until I tried doing it and found how hard it is to do. 60 seconds, 3 reps. Burning abdominal muscles after.
ISANG MALAKING MONAYpa din as of now but I'm hoping maging 6 NA PANDESAL sya after a lot of hard work, persistence, and the positive thinking.
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